Sunrice Medium Grain Brown Rice 5kg

was $20.94 $11.99 each $0.24 per 100g
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$8.95

Description

Firm and mildly nutty, naturally gluten free, brown rice bursting with wholegrain goodness.

Ingredients

Medium Grain Wholegrain Brown Rice.

Usage Instructions

Rice Cooker 1. Rinse rice with cold water. 2. Place 1 cup of rice in a rice cooker bowl. 3. Add 2 cups of water. 4. Start cooking in the rice cooker. When rice cooker switches to 'keep warm' (approx 25 minutes) stand for 5 minutes before serving. Absorption: 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 2 cups of cold water and bring to the boil. 4. Reduce heat and simmer covered for 25 minutes. 5. Remove from heat and stand covered for 5 minutes. Gentle Boil 1. Rinse rice with cold water. 2. Place 1 cup of rice in a saucepan. 3. Add 8 cups of cold water. Bring bring to the boil and stirring occasionally. 3. Reduce heat and boil gently uncovered for 25 minutes. 4. Remove from heat, drain well and serve. 1 cup of uncooked rice = approximately 2 1/2 cups of cooked rice. For softer rice add more water.

Storage Instructions

Store in a cool dry place out of sunlight, ideally in an airtight container in the refrigerator.

Nutrition Information

Servings Per Packet 71.4
Serving Size 150g cooked rice (70g Approximately 1/3 metric cup uncooked rice)

Per Serving* Per 100g or 100mL*
Energy 1103kJ 735kJ
Protein 5.8g 3.9g
Fat, Total 1.8g 1.2g
- Saturated <1g <1g
- Trans 0g 0g
- Polyunsaturated <1g <1g
- Monounsaturated <1g <1g
Carbohydrate 54.0g 36.0g
- Sugars <1g <1g
Dietary Fibre 2.3g 1.5g
Sodium <5mg <5mg
Gluten 0mg 0mg

*All values are considered to be average