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Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g
$1.29
Description
Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet pineapple.Ingredients
Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concentrate), Tomatoes (from Paste), Vinegar, Pineapple, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin).
Usage Instructions
3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 100 g Snow Peas, trimmed 1 Red Capsicum (200 g), diced METHOD 1. Cook rice according to on-pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add snow peas, capsicum and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.
Storage Instructions
Refrigerate after opening. Use within 3 days. Jar not suitable for microwave.
Nutrition Information
Servings Per Packet
4
Serving Size
128g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 490 kJ | 380kJ |
| Protein | 0.6 g | 0.5g |
| Fat, Total | 0.1 g | <0.1g |
| - Saturated | <0.1 g | <0.1g |
| Carbohydrate | 27.3 g | 21.3g |
| - Sugars | 23.3 g | 18.2g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 320 mg | 250mg |
*All values are considered to be average